Amount of Alanine in Cereals ready-to-eat, wheat germ, toasted, plain

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat germ, toasted, plain there is 1.858 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Cereals ready-to-eat, wheat germ, toasted, plain.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Cereals ready-to-eat, wheat germ, toasted, plain

Cereals ready-to-eat, wheat germ, toasted, plain is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat germ, toasted, plain are listed below.

Water 5.6 g 5.6%
Energy (calorie) 382 kcal
Energy (joule) 1598 kJ
Protein 29.1 g 29.1%
Total lipid (fat) 10.7 g 10.7%
Ash 5 g 5%
Carbohydrate, by difference 49.6 g 49.6%
Fiber, total dietary 15.1 g 15.1%
Sugars, total 7.8 g 7.8%
Sucrose 7.8 g 7.8%
Calcium, Ca 45 mg 0.04%
Iron, Fe 9.09 mg 0.01%
Magnesium, Mg 320 mg 0.32%
Phosphorus, P 1146 mg 1.15%
Potassium, K 947 mg 0.95%
Sodium, Na 4 mg
Zinc, Zn 16.67 mg 0.02%
Copper, Cu 0.62 mg
Manganese, Mn 19.956 mg 0.02%
Selenium, Se 65 µg

Nutrients in Cereals ready-to-eat, wheat germ, toasted, plain